Workout log 2/21

2/21
Workout Weight Reps
Incline Bench (Machine)
Set 1 90lbs 12
Set 2 90lbs 12
Set 3 90lbs 12

Bench Press (Machine)
Set 1 90lbs 12Set 2 90lbs 12Set 3 90lbs 12

Lat Pulldown (Machine)
Set 1 90lbs 12Set 2 90lbs 12Set 3 90lbs 12

Seated Row (Machine)
Set 1 90lbs 12Set 2 90lbs 12Set 3 90lbs 12

Hip Abductor (Machine)
Set 1 100lbs 20
Set 2 100lbs 20
Set 3 100lbs 20

Ran 1.52 Miles 16'17 Minutes (Treadmill Random)