Workout log 2/28 (Afternoon)

Swiss Ball Crunch
160 with 8lbs Medicine Ball

Seated Twist
40 with 8lbs Medicine Ball

Supine Leg lifts
40

Abdomen Lift
20

Crunch
At least 200

Torso Rotation
Set 1 115 20
Set 2 115 20
Set 3 115 20

Ran 2.28 Miles 20'07 Minutes (Treadmill Random)