Ran late this morning but wanted to get some work in. Did the circuit 1 time though.
BB Push Press 95x6
BB Deep Step Up 65x8
AB Rollout BWTx10 (Used the wheel for the first time. Tough stuff)
BB Reverse Lunge 95x6
Spiderman Pushups BWTx8 (Used fist, felt a little awkward)
BB Chest Row 95x8
DB Swing 35x15
Tempo was a bit too slow for my liking. Took too long to find the ab wheel when the ball was missing. Will buy my own ab wheel today. Really liked the change to BB.
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