Workout log 5/16 (A)

HGM Phase 3 Int: Intermediate/Advanced Workout B
EXERCISE
Close-grip incline barbell press
Set 1 115lbs 5 reps
Set 2 105lbs 5 reps
Set 3 105lbs 5 reps
Set 4 105lbs 5 reps
Set 5 105lbs 5 reps

Single-arm dumbbell row
Set 1 70lbs 5/5 reps
Set 2 70lbs 5/5 reps
Set 3 70lbs 5/5 reps
Set 4 70lbs 5/5 reps
Set 5 70lbs 5/5 reps

Wide-grip bench press
Set 1 105lbs 5 reps
Set 2 115lbs 5 reps
Set 3 135lbs 5 reps
Set 4 155lbs 5 reps
Set 5 155lbs 5 reps

Bar rollout
Set 1 20lbs 5 reps
Set 2 20lbs 5 reps
Set 3 20lbs 5 reps
Set 4 20lbs 5 reps
Set 5 20lbs 5 reps