Milan's Log 05/30

HGM Phase 3: Intermediate Workout A

Barbell power clean and push press
Set 1 105lbs x 5
Set 2 105lbs x 5
Set 3 105lbs x 5
Set 4 105lbs x 5
Set 5 105lbs x 5

Snatch-grip deadlift Barbell
Set 1 185lbs x 5
Set 2 165lbs x 5
Set 3 165lbs x 5
Set 4 165lbs x 5
Set 5 165lbs x 5

Wide-grip pullup
Set 1 BWT x 5
Set 2 BWT x 5
Set 3 BWT x 5
Set 4 BWT x 5
Set 5 BWT x 5

Low-to-high reverse woodchopper
Set 1 75lbs x 5
Set 2 75lbs x 5
Set 3 75lbs x 5
Set 4 75lbs x 5
Set 5 75lbs x 5