Workout log 5/21 (A)

Intermediate/Advanced Workout A
EXERCISE
Barbell power clean and push press
Set 1 115lbs 5 reps
Set 2 115lbs 5 reps
Set 3 95lbs 5 reps
Set 4 95lbs 5 reps
Set 5 95lbs 5 reps

Snatch-grip deadlift
Set 1 195lbs 5 reps
Set 2 195lbs 5 reps
Set 3 195lbs 5 reps
Set 4 195lbs 5 reps
Set 5 195lbs 5 reps

Wide-grip pullup
Set 1 Body 5 Reps
Set 2 Body 5 Reps
Set 3 Body 5 Reps
Set 4 Body 5 Reps
Set 5 Body 5 Reps

Low-to-high reverse woodchopper
Set 1 80lbs 5 reps
Set 2 80lbs 5 reps
Set 3 80lbs 5 reps
Set 4 80lbs 5 reps
Set 5 80lbs 5 reps

-Ran 2.16 Miles 20'02 Minutes (Treadmill Random)