Workout log 5/23 (A)

Intermediate/Advanced Workout B
EXERCISE
Close-grip incline barbell press
Set 1 115lbs 5 Reps
Set 2 115lbs 5 Reps
Set 3 115lbs 5 Reps
Set 4 105lbs 5 Reps
Set 5 105lbs 5 Reps

Single-arm dumbbell row
Set 1 75lbs 5 Reps per arm
Set 2 75lbs 5 Reps per arm
Set 3 75lbs 5 Reps per arm
Set 4 75lbs 5 Reps per arm
Set 5 75lbs 5 Reps per arm

Wide-grip bench press
Set 1 165lbs 5 reps
Set 2 165lbs 5 reps
Set 3 165lbs 5 reps (really need spotter, got stuck on chest)
Set 4 145lbs 5 reps
Set 5 145lbs 5 reps

Weighted Situp
Set 1 25lbs 5 reps
Set 2 25lbs 5 reps
Set 3 25lbs 5 reps
Set 4 25lbs 5 reps
Set 5 25lbs 5 reps