Milan's Log 04/04

Didn't make it to the gym this morning. Only slept a couple of hours the night before, so I did the SWAT workout before dinner. I think SWAT is going to be the death of me.

1. AB bicycles 25 reps
2. Boxers 30 reps (Cheated and only did 30 total. Not per side)
3. AB bicycles 25 reps
4. Push-ups 30 reps
5. AB bicycles 25 reps
6. Side leaps 30 reps (Cheated and only did 30 total. Not per side)
7. AB bicycles 25 reps
8. Swat push-ups 6 reps (Totally ran out of gas. Thought my heart was going to explode)

Need to work on tempo/breathing. I think I am going to fast when doing the exercises.