Friday, April 27, 2007

Workout log 4/27 (B)

Torso Rotation
Set 1 115 20
Set 2 115 20
Set 3 115 20

Hanging Leg Raise
Set 1 Body 20
Set 2 Body 20
Set 3 Body 20

-Ran 1.15 Miles 10'05 Minutes (Treadmill Random)

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