Workout log 4/26 (A)

Swiss Ball Crunch
160 with 10lbs Medicine Ball

Seated Twist
40 with 10lbs Medicine Ball

Supine Leg lifts (with Swiss Ball)
40

Supine Hip Extention (with Swiss Ball)
40

Crunch
4 Sets of 40 (160)

-Ran 1.11 Miles 10'03 Minutes (Treadmill Random)